My First Book Review!!!
By Keris Marsden and Matt Whitmore, Primal Blueprint Publishing, 2013
The Paleo Primer “A Jump-Start Guide to Losing Body Fat and Living Primally!”
This is a great little book with simple, no nonsense information on the “why’s and how’s” of the Primal lifestyle. There is just enough “science-y” stuff to leave the reader wanting more. The stick figure illustrations and coffee cup rings complement the humor. This would be a perfect book for those interested in the basics and some really great recipes to get you rolling on cooking with real food ingredients. Oh, did I mention, there’s Pizza?
It has been over two years since my Primal adventure began. It has been at least that long since I've had pizza. Many authors have included pizza recipes in their Primal/Paleo cookbooks. They are all pretty good, but they don’t really have that “real” pizza feel. This one is well worth the effort and the Cauliflower Crust is genius! I could see it becoming the foundation for other flat meal ideas in the future.
It is always nice to find new and different menu items like those Keris and Matt offer from across the pond. Some I am anxious to try are Omega Breakfast Bake, Turkey Toast, Liver Dippy Egg, Pockets of Power, Man Maker Pie, Matt’s Mighty Scotch Eggs, and Chili Roasted Macadamia Nuts. The “Cheat” section is destine to become legend!
No comments:
Post a Comment